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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

KIN 100. Lifetime Fitness and Wellness (2,2) [C5W]


Credits 3.00 PeopleSoft Course ID 008686

This course is designed to help students adopt and maintain the behaviors associated with an active and healthy lifestyle. Through this course students will learn the importance of maintaining wellness through a physically active lifestyle. Through lectures and labs, students study and develop the behavioral patterns consistent with the current knowledge base in fitness and wellness. May be used for general education credit.